Meg Campbell-Dowling
-
Level 5, 1 Elizabeth Plza, North Sydney 2060 NSW
- 02 9955 5755
- Reducing Stress - Cultivating Meaning - Changing Lives
- State: New South Wales
- Region: Sydney Lower North Shore
- Suburb: North Sydney
- Postcode: 2060
- Business Type: Counselling & Mental Health
- Profile: Meg Campbell-Dowling is a Counselling & Mental Health company located at North Sydney, New South Wales Australia, address is Level 5, 1 Elizabeth Plza, North Sydney 2060 NSW, postcode is 2060, you can contact Meg Campbell-Dowling by phone 02 9955 5755
- Description:
Consultant Psychologist and qualified Coach with 20 years professional experience. Meg specialises in reducing symptoms in Stress Related Conditions, either Physical (high blood pressure, gut related problems, diabetes, psoriasis, weight management) or Psychological (anxiety or depression relating to life issues such as: vocational situations, business, relationships or uncertainty in decisions making or life purpose). Meg's approach is to: (1) provide relevant education and experiential exercises for people to better manage their lives; and (2) coach people while they address the factors that caused or contributed to the stress related conditions in the first place. Meg also facilitates 'Mindfulness Based Stress Reduction' (MBSR) programs and Mindfulness Based Cognitive Therapy (MBCT) found to: prevent relapse from depression; and to change thinking and behaviours to achieve positive results.
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