Profile: Bondi Junction Physio Fit is a Pilates company located at Matraville, New South Wales Australia, address is PO Box 515, Matraville 2036 NSW, postcode is 2036
Description: Fitness and Mind/Body classes for women and men over 50. Classes held in Coogee and Woollahra. Specifically designed by a Physiotherapist, who is also a Fitness Instructor and Pilates Teacher. Classes are suitable for those who are new to exercise or who are recovering from an injury. Especially beneficial to those who want to learn how to improve their posture, health and wellbeing through movement. Suitable for those who have osteoporosis, arthritis or joint pain with medical clearance. Three class styles to choose from: Exer-sighs! - low impact exercise Mindful Motion - based on Pilates Chi-Ball Method - based on Pilates, Tai Chi, yoga and flowing movement.
Additional Information:
Times Vary - call for details
Google Map of Bondi Junction Physio Fit address: PO Box 515, Matraville 2036 NSW.
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Our experienced vets and enthusiastic staff do this job because we care about you and your pet. Servicing Sydney and the Eastern Suburbs areas for nearly 80 years