Alpha Exercise Science in Cronulla 2230 NSW

Alpha Exercise Science

70-110 Ewos Pde, Cronulla 2230 NSW
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Specialising in fat loss and muscle conditioning. Knowledge is power. Be trained by an Exercise Scientist.
State: New South Wales
Region: Sydney Sutherland Shire
Suburb: Cronulla
Postcode: 2230
Business Type: Personal Trainers

Profile: Alpha Exercise Science is a Personal Trainers company located at Cronulla, New South Wales Australia, address is 70-110 Ewos Pde, Cronulla 2230 NSW, postcode is 2230
Description:
What is an Exercise and Sport Scientist? An Exercise and Sport Scientist completes a 3 year full time bachelor degree at a recognised University. An Exercise and Sports Scientist acquires a strong academic base of skills and knowledge to prescribe exercise as a means for: - Fat loss and body composition - Optimal movement patterns - Bodybuilding and fitness modelling - Correcting abnormal biomechanics - Correcting muscle imbalances - Injury prevention - Postural education - Flexibility - Sports specific conditioning - Resistance training - High intensity interval training - Exercise prescription for older adults - Strength development and - General exercise to increase overall health and fitness in the context of the scientific principle application. The degree comprises of 24 individual units covering biological science, mechanical bases of exercise, health fitness and performance, psychology of sport and physical activity, functional anatomy, growth motor development and ageing, research and ethics, programming resistance training, exercise metabolism, neurophysiology, exercise testing and prescription, biomechanics, exercise physiology, health promotion, nutrition and exercise, health and disease, exercise rehabilitation and professional experience. These units of study create a thorough understanding of how exercise effects the human body based on scientific evidence. If you have a fitness, exercise or health goal, seek a professional, seek an Exercise Scientist. My accreditations are as follows: - Bachelor Degree in Exercise and Sport Science - Personal Trainer - Group Fitness Instructor. - Level 1 Sports Trainer. - Master of Physiotherapy student Price: $40 for 30 minutes. $55 for 45 minutes $70 for 60 minutes. If you're on a budget, check out the 10 Session Commitment Pack in "Deals". You have NOTHING to lose and EVERYTHING to gain. All the equipment you could need is provided.
Opening Hours:
Mon 6:00 am - 9:00 pm
Tue 6:00 am - 9:00 pm
Wed 6:00 am - 9:00 pm
Thu 6:00 am - 9:00 pm
Fri 6:00 am - 9:00 pm
Sat 6:00 am - 9:00 pm
Sun 6:00 am - 9:00 pm
Additional Information:
Flexible Hours by Appointment
Payment Options:
Cash
Registration Details:
- ABN: 55 491 536 104

Mon	6:00 am - 9:00 pm
Tue	6:00 am - 9:00 pm
Wed	6:00 am - 9:00 pm
Thu	6:00 am - 9:00 pm
Fri	6:00 am - 9:00 pm
Sat	6:00 am - 9:00 pm
Sun	6:00 am - 9:00 pm

Google Map of Alpha Exercise Science address: 70-110 Ewos Pde, Cronulla 2230 NSW.

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