CrossFit Penrith

  • Profile: CrossFit Penrith is a Gyms & Fitness Centres company located at Penrith, New South Wales Australia, address is Unit 3, 18 Abel St, Penrith 2750 NSW, postcode is 2750
  • Description:
    What is CrossFit? The textbook definition of CrossFit is that CrossFit is a core strength and conditioning program designed around functional movements executed at high intensity. Although the previous statement may accurately describe CrossFit, we'd like to expand on that definition. CrossFit is THE BEST fitness program available. As previously mentioned, CrossFit's workouts are based on functional movements. What this means is that the exercises are based on movements that are used in everyday life. Whether you're a seasoned athlete or have never worked out, CrossFit is for you. CrossFit is for everyone, regardless of fitness background or experience. Because we base our workouts on functional movements, every workout and movement is scalable to your needs. CrossFit is not like your ordiary 'gym'. Unlike most gyms where you come in and are left to figure out what exercises you should perform, CrossFit workouts are conducted in a classroom setting where Coaches help you through every step of the workout. Basically, you receive Personal Training in a group setting. Whatever your fitness goals are, the Coaches at CrossFit Penrith are here to draw forth the inner athlete within and help you at every stop of the way. If you are looking for Bootcamp......CrossFit is BETTER!
  • Opening Hours:
    Mon 6:00 am - 10:30 am 6:00 pm - 7:00 pm
    Tue 6:00 am - 10:30 am 7:00 pm - 8:00 pm
    Wed 6:00 am - 10:30 am 6:00 pm - 7:00 pm
    Thu 6:00 am - 10:30 am 7:00 pm - 8:00 pm
    Fri 6:00 am - 10:30 am 6:00 pm - 7:00 pm
    Sat 7:00 am - 8:00 am
    Sun 9:00 am - 5:30 pm
  • Services:

    Gyms & Fitness Centres

    Service Options

    Mature Adults/Seniors TrainingFitness ProgramsPregnant Ladies WorkoutsNutrition ProgramsOne-on-One Personal TrainingWeight Loss Program

    Class Times

    EveningLate MorningEarly Morning

  • Brands:

    CrossFit Forging Elite Fitness

Google Map of CrossFit Penrith address: Unit 3, 18 Abel St, Penrith 2750 NSW.

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