Pilates | Personal Training | Health Coaching Private, Semi-private and Classes Pilates Reformer, Pilates Circuit & pilates Mat Classes Reserved appointments Free consultation
Profile: Body Benefits Personal Health & Fitness Training is a Gyms & Fitness Centres company located at Rozelle, New South Wales Australia, address is Suite 2, 736 Darling St, Rozelle 2039 NSW, postcode is 2039, you can contact Body Benefits Personal Health & Fitness Training by phone 02 9818 1083
Description: The Body Benefits Method At Body Benefits, we understand that you lead busy, stressful lives and that it can be hard to fit in regular exercise, stay motivated and achieve your personal goals. With this in mind, we have developed exclusively reserved appointments combined with a variety of great workouts that will help you stay motivated, committed and achieve great results. Reserved, time-efficient appointments mean that YOU remain our highest priority. We have kept all our classes small, personal and affordable so you will enjoy a great workout each and every time you visit. Our years of experience allow us to design a wide variety of exercise and coaching options. Results orientated three month programs allow you to mix and match any two sessions within a week to suit your goals lifestyle and budget. Body Benefits Studio and Philosophy We believe regular exercise should be an enjoyable and rewarding experience and have designed our studio and sessions to reflect this philosophy. Body Benefits is a small private studio that is flooded with natural light and fresh air. The studio has been specifically designed to calm the mind, energise the body and nurture the soul. Lizzie the owner has been working as a Pilates Instructor, Personal Trainer and Health Coach for the past 16 years. She is a friendly, supportive and motivating instructor who combines her exercise and coaching skills to help her clients stay motivated, lose weight, tone up and get fit. Body Benefits is conveniently located at 736 Darling Street, Rozelle opposite Essential Ingredient with plenty of free parking in the surrounding streets. Free Consultation Phone Lizzie 0413 359 527
Services:
Gyms & Fitness Centres
Service Options
Fitness ProgramsWeight Loss ProgramOne-on-One Personal Training
Google Map of Body Benefits Personal Health & Fitness Training address: Suite 2, 736 Darling St, Rozelle 2039 NSW.
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