Name: Get In Shape Personal Training
Address: G Fitness Health Club, 3 Rider Bvd, Rhodes, NSW, 2138, AU
Telephone: 0418421550

Get In Shape Personal Training

G Fitness Health Club, 3 Rider Bvd, Rhodes 2138 NSW
0418 421 550
"A Change For Life"
State: New South Wales
Region: Sydney Greater Metro
Suburb: Rhodes
Postcode: 2138
Business Type: Personal Trainers

Profile: Get In Shape Personal Training is a Personal Trainers company located at Rhodes, New South Wales Australia, address is G Fitness Health Club, 3 Rider Bvd, Rhodes 2138 NSW, postcode is 2138, you can contact Get In Shape Personal Training by phone 0418 421 550
Description:
Get In Shape Personal Training is about balance in all aspects of life. This includes having balanced eating and exercise habits, work, family and social lives, as well as allowing time for relaxation. An imbalance is damaging to health and wellbeing. I believe fitness can be incorporated into even the busiest of lives and is not only achievable but essential. My personal training sessions have a strong focus on nutrition, which is the key to achieving your goals. If you are serious about your health and want to make life long changes, I can help you achieve your goals. Not only will your physical health improve you will see changes in your stress levels, self esteem and psychological wellbeing. The benefits are endless! I specialise in one on one personal training helping clients achieve their weight loss, muscle gain and fitness goals. I am currently completing an Advanced Diploma in Nutritional Medicine and work as a nutrition coach, dealing one on one with clients providing nutrition advice and support in order to achieve various goals including weight loss, increased energy levels, weight gain and nutrition for performance. I love outdoor training and I conduct group training sessions incorporating boxing and boot camp style training in a fun, motivating and friendly atmosphere! Specialisations; * Nutrition and fat loss * Motivation and goal setting * Boxing * Outdoor training * Boot camp
Additional Information:
By Appointment (Only)
Payment Options:
EFTChequeCash

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