Leah Evans Personal Training & Nutrition Advice
-
Belrose 2085 NSW
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- Be The Person You Want To Be
- State: New South Wales
- Region: Sydney Northern Beaches
- Suburb: Belrose
- Postcode: 2085
- Business Type: Personal Trainers
- Profile: Leah Evans Personal Training & Nutrition Advice is a Personal Trainers company located at Belrose, New South Wales Australia, address is Belrose 2085 NSW, postcode is 2085
- Description:
Offering: - 1 on 1 Personal Training - Group Training (Daily Sessions) - Corporate Group Training - Weekend PT / Group Training - School Sports - Indoor / Outdoor - Circuit / X-Training / Bootcamp - Nutrition Consultations - Child friendly venue with play pen - All ages, All fitness levels As a fitness proffesional I develep and implement an individualised approach to physical fitness working one-on-one with clients or within a Group atmosphere I help to motivate my clients by setting goals and providing feedback and accountability. I also measure my clients strengths and weaknesses with fitness assessments. Exercise is good for you, but in order to lead a truly healthy lifestyle you should have a balanced exercise program. Throughout my sessions I focus on ALL 5 components of a healthy lifestyle: - Nutrition - Cardiovascular Training - Resistance Training - Flexibility - Rest TOGETHER, we will start you on the path to achieving your goals and to a healthier new lifestyle! - Additional Information:
Times Vary - call for detailsAppointments AvailableFlexible Hours by Appointment
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