Andy's Personal Training
-
Coogee 2034 NSW
- Visit Website
- Tailored programs, we come to you, 1st session FREE, Lose fat, gain muscle & tone up, get fit, feel healthy, have more energy. We guarantee we will help you reach your goals!
- State: New South Wales
- Region: Sydney Eastern Suburbs
- Suburb: Coogee
- Postcode: 2034
- Business Type: Personal Trainers
- Profile: Andy's Personal Training is a Personal Trainers company located at Coogee, New South Wales Australia, address is Coogee 2034 NSW, postcode is 2034
- Description:
Andy Handel has played a variety of sports at a high level since an early age, including basketball, athletics and tennis. He was the Co-Captain of basketball on Knox 1sts in 2004/05 and after a serious shoulder injury, he began training at a gym to rehabilitate. This is where he developed a passion for fitness and weight training. In fact, his strength achievements include bench pressing twice his bodyweight (210kg) as well as being able to bench press his bodyweight 55 times! (The world record is bodyweight x 60 reps) Andy holds a Certificate III in Fitness and Certificate IV in Fitness (Personal Training) and has written and published articles for Powerlifting USA. He has great knowledge as a Personal Trainer, specifically with weight training and nutrition. He already has helped many clients lose bodyfat, increase muscle mass and become stronger, fitter, faster and more confident. Note: Personal training can be either at your home (we will bring equipment if needed) or at our studio in Forestville. Your choice! Before your first FREE session we will discuss your goals so an appropriate program can be designed for your specific needs. Our aim will be for you to have fun, gain confidence and work towards achieving your personal goals in fitness during each personal training session. You?ll improve your strength, endurance, cardiovascular health as well as lowering your body fat or increasing muscle mass depending on your goals. Each program will be designed specific for the individual so optimal results can be achieved. Along with your personal training sessions, free nutritional advice is available to help those who want to maximize their results. - Additional Information:
Appointments AvailableContact 24 hours
- Payment Options:
Direct DepositCashAll Cards Accepted
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