Elixr Pilates
-
L 8, 9 Bronte Rd, Bondi Junction 2022 NSW
- 02 8113 8808
- Visit Website
- Love Pilates? Train with Elixr Pilates and build your teaching career on the right foundations
- State: New South Wales
- Region: Sydney Eastern Suburbs
- Suburb: Bondi Junction
- Postcode: 2022
- Business Type: Pilates
- Profile: Elixr Pilates is a Pilates company located at Bondi Junction, New South Wales Australia, address is L 8, 9 Bronte Rd, Bondi Junction 2022 NSW, postcode is 2022, you can contact Elixr Pilates by phone 02 8113 8808
- Description:
Elixr Pilates is known for it's diciplined approach and purist methodologies. You can be assured that by training with Elixr, you'll be building the right foundations for you teaching career. We have Fundamentals, Matwork and Refromer classes commencing throughout the year. Elixr Fundamentals course is the starting point of your Elixr Pilates journey. The course is a prerequisite and you must attend this before doing Matwork or Reformer. The Fundamentals course is a one day workshop that introduces students to the Elixr Pilates principles. It covers anatomy, posture and alignment, postural analysis and core strength and stability. Elixr Matwork course will provide you with a practical foundation for dynamic personal or group teaching. The course offers a breakdown of a wide variety of Mat exercises to gain an understanding of their biomechanics and focus. The course will provide you with the tools to design programs and teach from beginner to intermediate levels. The course includes:
Google Map of Elixr Pilates address: L 8, 9 Bronte Rd, Bondi Junction 2022 NSW.
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