Yoga For Seniors

  • Profile: Yoga For Seniors is a Yoga company located at Mosman, New South Wales Australia, address is Level 1, 20 Hordern Pl, Mosman 2088 NSW, postcode is 2088, you can contact Yoga For Seniors by phone 02 9969 4504
  • Description:
    Try a Yoga For Seniors class at the Seniors Wellness Centre and enjoy these benefits: > Energise the body and calm the mind > Increase flexibility, strength and balance > Reduce the effects of stress > Slow the ageing process > Improve overall health and happiness Our classes are suitable for any age, capability, size or shape. Where necessary, we modify postures to take into account bad backs, knees and other problem areas. It's never too late to start. GIVE IT A TRY, YOU WILL BE AMAZED!! Contact us for more information: email info@yogaforseniors.com.au or phone 0422 090 171.
  • Opening Hours:
    Mon 9:00 am - 5:30 pm
    Tue 9:00 am - 5:30 pm
    Wed 9:00 am - 5:30 pm
    Thu 9:00 am - 5:30 pm
    Fri 9:00 am - 5:30 pm
    Sat 9:00 am - 5:30 pm
    Sun 9:00 am - 5:30 pm
Google Map of Yoga For Seniors address: Level 1, 20 Hordern Pl, Mosman 2088 NSW.

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