NSW Weightlifting Association

  • Profile: NSW Weightlifting Association is a Sports Clubs company located at Homebush, New South Wales Australia, address is Olympic Bvd, Homebush 2140 NSW, postcode is 2140, you can contact NSW Weightlifting Association by phone 02 9746 8555
  • Description:
    Olympic weightlifting (also called Olympic-style Weightlifting or Weightlifting) is a sport in which participants attempt a maximum weight single lift of a barbell loaded with weight plates. The two lifts competed are the Snatch and the Clean and Jerk. Weightlifting is a test of explosive strength. The lifts must be executed fast and with mobility, because of a great range of motion during the lifts. Parts of the lift, however, especially in the clean and jerk, do test for absolute strength, as power is not an issue in executing that part of the lift. While there are relatively few competitive Olympic lifters, the lifts and their components are commonly used by elite athletes to train for explosive and functional strength.
  • Opening Hours:
    Mon 9:00 am - 5:00 pm
    Tue 9:00 am - 5:00 pm
    Wed 9:00 am - 5:00 pm
    Thu 9:00 am - 5:30 pm
    Fri 9:00 am - 5:00 pm
    Sat 10:00 am - 12:00 pm
    Sun 9:00 am - 5:30 pm
Google Map of NSW Weightlifting Association address: Olympic Bvd, Homebush 2140 NSW.

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