Earth Sky Yoga Studio
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8 Jesmond Ave, Vaucluse 2030 NSW
- Visit Website
- Yoga is a state of mind revealed through dynamic exploration of otherwise habitual patterns of moving, thinking and breathing.
- State: New South Wales
- Region: Sydney Eastern Suburbs
- Suburb: Vaucluse
- Postcode: 2030
- Business Type: Yoga
- Profile: Earth Sky Yoga Studio is a Yoga company located at Vaucluse, New South Wales Australia, address is 8 Jesmond Ave, Vaucluse 2030 NSW, postcode is 2030
- Description:
Yoga practiced on a regular basis supports awareness of habitual movement patterns in the physical body & thought patterns of the mind. Awareness itself supports conscious change towards greater ease of movement and clarity of thought. Freeing the body and mind of restrictions restores connection with the natural flow of energy, from which awareness and presence arise. The current April 2015 class schedule is as follows: Monday Men's Class 6 p.m. Tuesday Open Class 7 a.m. Wednesday Gentle Yoga 9:30 a.m. Wednesday Open Class 6:30 p.m. Thursday Open Class 7 a.m. Friday Women's Class 9:30 a.m. Earth Sky Yoga general classes are suitable for any individual wanting to stretch and strengthen the physical body, whilst utilising yogic breathing and meditation techniques to calm and focus the mind. All classes are 1 hour. Prior booking is required as spaces are limited to a maximum of 6 students per class. Private classes are available by appointment, and may be appropriate for individuals who would like to learn at their own pace, for specific health concerns or personal goals, or simply to share quality time with significant friends or family members. Yoga Therapy sessions are available for individuals with specific health concerns including lower back pain, scoliosis, anxiety, stress, hypertension, trauma, grief and depression. I am an experienced yoga teacher, registered as a Level 2 Member with Yoga Australia. I taught yoga in group settings in a corporate context at Microsoft and Macquarie Bank for many years before opening Earth Sky Yoga Studio in Vaucluse in 2005. My current focus is teaching small group classes, with an interest in adapting yoga to the individual. - Opening Hours:
Mon 7:00 am - 8:00 pm Tue 7:00 am - 8:00 pm Wed 7:00 am - 8:00 pm Thu 7:00 am - 8:00 pm Fri 8:00 am - 8:00 pm Sat Closed Sun Closed - Additional Information:
Closed Public HolidaysBy Appointment (Only)Flexible Hours by Appointment
- Payment Options:
Direct DepositCash
- Brands:
Yoga in the Krishnamacharya tradition. Hatha Gentle Meditation Massage.
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