White Raven Yoga
-
Bulli Community Centre, 328 Princes Hwy, Bulli 2516 NSW
- Take the path of an ancient way of connecting and exploring the body on a physical and mental plane through the practices of Satyananda Yoga. Satyananda Yoga Wollongong - Bulli
- State: New South Wales
- Region: Illawarra Region
- Suburb: Bulli
- Postcode: 2516
- Business Type: Yoga
- Profile: White Raven Yoga is a Yoga company located at Bulli, New South Wales Australia, address is Bulli Community Centre, 328 Princes Hwy, Bulli 2516 NSW, postcode is 2516
- Description:
WHAT IS SATYANANDA YOGA? Satyananda Yoga is an internationally renowned traditional system of yoga developed by Swami Satyananda Saraswati, a modern yoga master. Widely regarded as integral yoga, Satyananda Yoga encompasses all the major branches of yoga. The aim of an integral approach is to develop and balance all aspects of ones being ,body, mind, emotions and psyche leading the practitioner towards a more harmonious state of being. Satyananda Yoga is a systematic and step by step approach to yoga and can be applied according to the individual needs. Therefore it can be practised by anyone, regardless of age, ability or fitness level. The wide range of yoga practices and philosophies offered in the classroom environment can also be extended into daily life, providing useful tools that can easily be integrated into one's lifestyle. YOGA PRACTICES TAUGHT Asana (yoga posture) practiced with emphasis on awareness, gently and non-competitively. The asanas work on the physical body, gently stretching and toning the muscles and organs, stimulating the nervous system, improving health and flexibility. Pranayama (breathing practices) Breath work is a major component of a class. The aim of pranayama is to awaken, balance and expand the vital energy in the body. Pranayama is also useful for relaxation and calming the mind. Meditation is introduced at Level 2 classes, including theory and practice, leading to inner stillness, balance and harmony. Satyananda Yoga Nidra is a simple guided deep relaxation and meditation technique experienced lying down, and is often the favorite practice of yoga students. It involves a systematic relaxation and purification at the physical, mental and emotional levels. Yoga nidra has many associated health benefits and is used widely to relieve stress, tension, anxiety and insomnia. CLASSES Bulli Community Centre 328 Princes Hwy, Bulli Tuesday 5.30-7.00pm Beginner Tuesday 7.00-8.30pm Progressive Beginner
Google Map of White Raven Yoga address: Bulli Community Centre, 328 Princes Hwy, Bulli 2516 NSW.
Please share as much information as you can about White Raven Yoga so other users can benefit from your comment.
Related Businesses
White Rabbit store
- 225 Peel St, Tamworth 2340 NSW
- 02 6766 2006
- Business Type: Clothing Retailers
- State: New South Wales Region: Tamworth Region Suburb: Tamworth 2340
White Rabbit Gallery
- 30 Balfour St, Chippendale 2008 NSW
- 02 8399 2867
- Business Type: Art Galleries
- State: New South Wales Region: Sydney Inner West Suburb: Chippendale 2008
- One of the world's larget collections of contemporary Chinese art.
White Rabbit Child Care Centre
- 35 Merrenburn Ave, Naremburn 2065 NSW
- 02 9906 5521
- Business Type: Child Care & Day Care
- State: New South Wales Region: Sydney Upper North Shore Suburb: Naremburn 2065
Nearby Businesses
Butterfly Courage
- 328 Princes Hwy, Bulli 2516 NSW
- 0411 312 750
- Business Type: Counselling & Mental Health
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Bulli Community Health Centre
- 322 Princes Hwy, Bulli 2516 NSW
- 02 4284 0355
- Business Type: Medical Centres
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Vespa Cucina
- 323 princes Hwy, Bulli 2516 NSW
- 02 4283 5455
- Business Type: Restaurants
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
- For the tastiest italialan cuisine and woodfire pizza
Illawarra Fisheries
- 323 Princes Hwy, Bulli 2516 NSW
- 02 4284 1061
- Business Type: Takeaways
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
APA Sports Physiotherapist
- 320 Princes Highway, Bulli 2516 NSW
- 02 4284 4432
- Business Type: Sports Medicine
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Bulli Workers Club Ltd
- 313-321 Princes Hwy, Bulli 2516 NSW
- 02 4284 3379
- Business Type: Interest Groups
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Black Diamond Tree Services
- 107 Farrell Rd, Bulli 2516 NSW
- 0411 041 757
- Business Type: Property Management
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Extreme Carpet Cleaning
- 311a Princes Hwy, Bulli 2516 NSW
- 1300415141
- Business Type: Cleaning
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
- Want It Clean...?? Call Extreme
L K Electrical Pty Ltd
- 18 Hospital Rd, Bulli 2516 NSW
- 0438 531 020
- Business Type: Electricians
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Shell
- 279-287 PRINCES HWY, Bulli 2516 NSW
- 131618
- Business Type: Petrol & Service Stations
- State: New South Wales Region: Illawarra Region Suburb: Bulli 2516
Browse by Suburbs
Suburbs
Related Business Types
Related Business Types
2015 © Business.OzPostcode.Com. ALL Rights Reserved. Contact Us