Name: My Meditation Source
Address: The Clayfield Centre, S 9, 688 Sandgate Rd, Clayfield, QLD, 4011, AU
Telephone: 0732618802

My Meditation Source

The Clayfield Centre, S 9, 688 Sandgate Rd, Clayfield 4011 QLD
07 3261 8802
Visit Website
Meditation isn't always what you think it is...for a start it isn't as hard as it sounds.
State: Queensland
Region: Brisbane City
Suburb: Clayfield
Postcode: 4011
Business Type: Alternative Medicine

Profile: My Meditation Source is a Alternative Medicine company located at Clayfield, Queensland Australia, address is The Clayfield Centre, S 9, 688 Sandgate Rd, Clayfield 4011 QLD, postcode is 4011, you can contact My Meditation Source by phone 07 3261 8802
Description:
My Meditation Source is about offering different ways to tap into the deeper part of youself - the part that has peace, clarity, and direction - using approaches that make sense to you. Here's one of our most popular courses - Learn to Relax & Meditate 1 evening x 4 weeks From Tuesday 15th Feb 2011 7.00-8.30pm Would you like to feel completely relaxed whenever you chose? No distractions,calm, clear, focussed. Would you like to fall asleep easily each night? And stay asleep, waking feeling refreshed. Would you like to transform your stress into something positive? And bring energy and enthusiasm into every day. In this course we show you how. We call it The 30 Second Inner Calm Technique. With a little practice, 30 seconds is all it takes to to switch off your busy mind, feel at peace and alert. Release the past and be in the now in any situation. Note: There is no exercise component, mysticism or religious slant. Nor is it based on positive thinking or affirmations. Learn how to focus and relax at the same time. What happens in the course? You are comfortably seated in an air-conditioned space, and guided through some simple yet effective steps to assist you to relax, unwind and refresh. You will learn how to use the technique to be in a relaxed, alert state at any time in your busy life. Note: Lots of opportunities to ask questions, each session builds on the last. Who goes to this course? Anyone can learn what we teach in this course. Our students include: professional people such as doctors, solicitors and nurses, students, mums at home, business women and retirees. Fees: $135 or $120 prepaid includes a CD of guided meditation for home practice. You can register and pay online at our website, or phone or email us to discuss. Want to try our meditation style first? Come to Monday Meditation evenings - 7-8pm at Clayfield.
Brands:
Access the Bars Access Consciousness

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