Name: Gladstone Yoga
Address: Gladstone Community Hub, 5 Buller St, Gladstone, QLD, 4680, AU

Gladstone Yoga

Gladstone Community Hub, 5 Buller St, Gladstone 4680 QLD
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A personal experience for body, mind and soul
State: Queensland
Region: Central
Suburb: Gladstone
Postcode: 4680
Business Type: Yoga

Profile: Gladstone Yoga is a Yoga company located at Gladstone, Queensland Australia, address is Gladstone Community Hub, 5 Buller St, Gladstone 4680 QLD, postcode is 4680
Description:
IMPORTANT: I will be away for a few weeks. Classes resume on Saturday 20/04/13. NAMASTE I am teaching two different types of class: 1) Gentle Yoga is ideal for seniors, pregnant, postnatal, beginners and people with restricted mobility; 2) Hatha General Class is suitable for all levels; you will be working at your own level using the variation of the pose that feels right for your body. All classes focus on breathing, poses (stretching and toning), general wellbeing and relaxation. 2013 Timetable Mondays 6pm to 7pm: General Class Wednesdays 5.30pm to 6.30pm: General Class Thursdays 5:30pm to 6:30pm: General Class Saturdays 8.30am to 9.30am: Gentle Yoga Where: Gladstone Community Hub, 5 Buller St (Behind Women's Health Centre and across South School) Preparing for the class: -Bring a yoga mat if possible or a towel to put on one of the available mats. -Please arrive 10 to 15 minutes before class. (booking is not needed) -Don't eat at least 1 hour before the class (if you need to eat, i.e: pregnant, choose something easy to digest) -Wear comfortable clothes -Turn mobile off -Avoid wearing strong perfumes -For Gentle Yoga please bring a cushion Costs: casual pass: $15 4 classes: $50, valid for 6 weeks 8 classes: $85, valid for 12 weeks Feel free to contact me if you have further questions Gabriela Beatson
Opening Hours:
Mon 6:00 pm - 7:00 pm
Tue 9:00 am - 5:00 pm
Wed 5:30 pm - 6:30 pm
Thu 5:30 pm - 6:30 pm
Fri 9:00 am - 5:00 pm
Sat 8:30 am - 9:30 am
Sun 9:00 am - 5:00 pm
Payment Options:
Direct DepositPayPalCash

Google Map of Gladstone Yoga address: Gladstone Community Hub, 5 Buller St, Gladstone 4680 QLD.

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