Strength From Within
-
58 Brougham Pl, North Adelaide 5006 SA
- 0423 686 827
- Visit Website
- Offering GYROTONIC and GYROKINESIS - exclusive to Adelaide!
- State: South Australia
- Region: Adelaide City
- Suburb: North Adelaide
- Postcode: 5006
- Business Type: Pilates
- Profile: Strength From Within is a Pilates company located at North Adelaide, South Australia Australia, address is 58 Brougham Pl, North Adelaide 5006 SA, postcode is 5006, you can contact Strength From Within by phone 0423 686 827
- Description:
GYROTONIC and GYROKINESIS methods are utilised by studio director Nadine Welke to tailor a strengthening/stretching program to your needs. Ways in which your GYROTONIC workout can benefit you include: - Strengthening your abdominals and glutes, relieving lower back pain - Increasing your torso rotation - great for golf, hockey and checking your blind spot! - Decompressing your spine and joints - Relieveing tension in your neck, shoulders and upper back - Creating greater awareness of your posture With a focus on deep abdominal activation, combined with continuous expansion and elongation, GYROTONIC offers a full-body workout like no other. Private GYROTONIC and group GYROKINESIS classes available. Be one of the first to experience this unique movement method..... Call Nadine today on 0423 686 827 to make a booking. - Additional Information:
By Appointment (Only)
Google Map of Strength From Within address: 58 Brougham Pl, North Adelaide 5006 SA.
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