Yoga
-
Rivera Rd, Sellicks Beach 5174 SA
- Improve Health & Well-being
- State: South Australia
- Region: Adelaide Greater Metro
- Suburb: Sellicks Beach
- Postcode: 5174
- Business Type: Yoga
- Profile: Yoga is a Yoga company located at Sellicks Beach, South Australia Australia, address is Rivera Rd, Sellicks Beach 5174 SA, postcode is 5174
- Description:
Classes aim to increase flexibility and strength (including core strength) and balance of the physical body. Emphasis is given to alignment in the postures to improve posture and overall body balance. Yoga postures and breathing practices work to harmonize and calm the nervous system cultivating relaxation improving stress management. The practice is energizing yet rejuvenating. Mainly a combination of Hatha, Iyengar and Vinyasa styles. Options are given to cater for different levels of experience. Monday- 7:15-8:45pm Sellicks Community Hall, Rivera Rd, Sellicks Beach. Saturday- 10:15-11:45am Aldinga Institute Hall, 23 Old Coach Rd, Aldinga. Cost for yoga classes: Casual: $14 $12 concession 5 Class Pass: $65 $55 concession For any additional questions/queries please contact Ann Stevens 0401 638 617 Facebook link: https://www.facebook.com/pages/Ann-Stevens-Yoga/198708556953820 - Opening Hours:
Mon 9:00 am - 5:00 pm Tue 9:00 am - 5:00 pm Wed 9:00 am - 5:00 pm Thu 9:00 am - 5:00 pm Fri 9:00 am - 5:00 pm Sat 9:00 am - 5:00 pm Sun 9:00 am - 5:00 pm
Google Map of Yoga address: Rivera Rd, Sellicks Beach 5174 SA.
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