The Pilates Floor
-
Collingwood 3066 VIC
- Take your body to new heights of strength and tone with studio Pilates.
- State: Victoria
- Region: Melbourne City
- Suburb: Collingwood
- Postcode: 3066
- Business Type: Pilates
- Profile: The Pilates Floor is a Pilates company located at Collingwood, Victoria Australia, address is Collingwood 3066 VIC, postcode is 3066
- Description:
The Pilates Floor with KASIA LYNCH Dip. of Professional Pilates Instruction (91121NSW) offers personalised studio Pilates tuition, Private Pilates, Duo Pilates and Trio Pilates (group) sessions. Taught from a beautiful light and spacious warehouse studio space fitted with the highest quality Balance Body equipment, The Pilates Floor tailors all session to individual client needs. Workouts are programmed to address postural conditions, injury rehabilitation, pre and post natal fitness, and overall body strengthening, length and tone. What is Pilates? Developed by German born Joseph Pilates in the 1920's, the Pilates method is an exercise system that unifies mind & body through purposeful, controlled movements that increase blood flow & improve circulation throughout the whole body. The many benefits of Pilates include: Increased strength, flexibility, endurance & muscle tone Enhanced body awareness & balance Promotes optimum healthy posture & alignment Greater mental clarity & focus Relieves stress through muscle release & mind-body centring - Opening Hours:
Mon 7:00 am - 8:00 pm Tue Closed Wed Closed Thu 3:00 pm - 8:00 pm Fri Closed Sat Closed Sun Closed - Additional Information:
By Appointment (Only)Appointments AvailableFlexible Hours by Appointment
- Payment Options:
Direct DepositCash
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