Hot Yoga Room
-
139A Nelson Pl, Williamstown 3016 VIC
- 03 9399 9801
- Visit Website
- Yoga & Pilates
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Williamstown
- Postcode: 3016
- Business Type: Yoga
- Profile: Hot Yoga Room is a Yoga company located at Williamstown, Victoria Australia, address is 139A Nelson Pl, Williamstown 3016 VIC, postcode is 3016, you can contact Hot Yoga Room by phone 03 9399 9801
- Description:
Power flow yoga, Slow flow, Yin Yoga and Pilates in a beautiful natural light filled studio in Williamstown. We offer morning and evening classes to suit those living in Melbourne's West, Newport, Spotswood, Yarraville, Altona, Laverton. Classes for beginners to intermediate, we teach in a room heated from 24 - 30 degrees to gently heat the body and enhance your experience. Yoga can help you: Increase flexibility Strengthen the spine (healthy spine younger body) Strengthen the heart and lungs Tone the whole body Assits in weight loss Increase energy and vitality Reduce stress, anxiety, tension and relaxes the mind Alleviate neck, shoulder and back pain Alleviate arthritis, diabetes, digestive disorders, insomnia and depression Improve posture Increases fitness, stamina and endurance You will benefit from a strengthening of willpower, concentration and determination in our challenging, yet caring environment. - Opening Hours:
Mon 9:00 am - 8:30 pm Tue 9:00 am - 8:30 pm Wed 9:00 am - 8:30 pm Thu 9:00 am - 8:30 pm Fri 9:00 am - 8:30 pm Sat 9:00 am - 8:30 pm Sun 9:00 am - 8:30 pm - Additional Information:
Closed Public Holidays
- Payment Options:
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Google Map of Hot Yoga Room address: 139A Nelson Pl, Williamstown 3016 VIC.
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