Perth Dance and Pilates
-
Hillarys 6025 WA
- Visit Website
- Do you want greater flexibility in your body? Do you want to improve your core strength and prevent injuries? Pilates classes may be suitable for you.
- State: West Australia
- Region: Central Coast
- Suburb: Hillarys
- Postcode: 6025
- Business Type: Pilates
- Profile: Perth Dance and Pilates is a Pilates company located at Hillarys, West Australia Australia, address is Hillarys 6025 WA, postcode is 6025
- Description:
Pilates will enable you to feel stronger and more confident in your body. Pilates exercises isolate specific muscle groups, which will encourage correct posture and alignment; improving the way your body can move. This will improve overall flexibility and reduce the likelihood of physical injury. Perth Dance and Pilates offers Pilates mat classes twice per week. Classes are held at Flinders Park Community Hall in Hillarys. Our principal instructor, Andrea Beissel, is a qualified Physiotherapist with over 15 years of teaching experience. Please email Andrea at admin@perthdanceandpilates.com.au or call on 0449 626 853 for further information.
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