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Update Business - Counting Seashells

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Counting Seashells is a natural therapy centre specialising in the treatment and management of insomnia as well as offering wellbeing coaching.

We are a bespoke service tailoring individual sleep issues. Whatever your sleep problems we have a range of therapies including western herbal medicine, nutrition advice, massage and counselling. We do not use a one size fits all approach. Every person is unique and every case of insomnia is different.

Clients receive the benefit of 20 years of research in this area by resident naturopath Tristian Kelly who also suffered from chronic insomnia. She has managed to successfully treat what the doctors had said she would just have to live with and hopes to help other people suffering from the same debilitating condition. She has developed natural insomnia treatments to help combat sleeping problems. You don't have to resort to sleeping pills to sleep better.

Located in a tranquil Bondi Beach setting, clients will be given a combination of spa treatment as well as traditional naturopathic consultation all as part of the one treatment.

Tristian knows what works and what doesn't. She has a solid understanding and empathy with your issue and it is her mission to help others find a solution to their insomnia.

We also offer a nutrition and healthy eating service offering meal planners, recipes, cooking lessons and pantry makeovers for people wanting help with their energy levels and overall health and wellbeing.

We are essentially a naturopathic practice however with a specialty in sleep, in particular insomnia, stress, adrenal exhaustion, digestive issues, mood disorders, anxiety and preventative medicine for overall health and wellbeing.

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