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Update Business - Body, Mind & Spirit
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Description
Mobile personal trainer for the eastern suburbs Specializing in: yoga, meditation and chakra work; Thai boxing and strength training; nutrition and detox programs. Personal training sessions to suit your schedule (time and place) $60/hour. First pt consultation is free! Group yoga classes (Mon - Sat; 6:30-7:30am and 4:30-5:30pm) in Coogee - call for more information on location. Group sessions are $15/class, or 1 week unlimited for $50, or 1 month unlimited for $150. First yoga class is free! Trained in Thailand for over 8 months last year in yoga, meditation and Muay Thai kickboxing. I have been studying strength training/nutrition and detox for more than 10 years. Call today.
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