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Update Business - PACE-URSELF PT

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If you are serious about your fitness goals and want to achieve unbelievable results - get involved in our high intensity, full body bootcamp style workouts. Our sessions are not for the faint hearted, but are for those that are wanting to be challenged, stretched and pushed beyond their limits!

What's involved?
High intensity cardiovascular exercises, strength and conditioning training, tractor tyre exercises, battle rope exercises, team games and MORE!

What's in it for YOU?
For the Lads - Increased stamina and fitness, increased strength and power - lower and upper body
For the Ladies - Weight loss, Tighten, Tone and Strengthen upper body, lower body and core

Our Fitness Professionals can work with you either 1-on-1, in a private group or bootcamp environment. We promise to encourage, motivate and inspire you to push yourself harder and beyond your limits, ultimately improving your quality of life!

Don't be fooled - ONLY THE STRONG WILL SURVIVE!

If you think you're fit and need to be challenged... CONTACT US NOW!!

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