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Update Business - Janice Moore Dandenong (Moore Physiotherapy & Clinical Pilates)

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Janice Moore: Physiotherapist &amp; Clinical Pilates Instructor

Janice graduated from La Trobe University in 2000 with a Bachelor of Physiotherapy, starting her career in a country hospital. Within 2 years she moved into private practice and has been working there ever since! She?s also involved with home-based rehabilitation. Diverse professional development is a key to Janice?s experience and she has completed LEVEL 4 DMA Clinical Pilates and LEVEL 2 APA Sports Physiotherapy. Other areas she has extensively trained in include acute &amp; chronic pain management, dry needling, shoulder, neck, upper back, lower back &amp; pelvic region diagnosis and management.

Physiotherapy Services Include:

?Spinal physiotherapy
?Sports physiotherapy
?Rehabilitation post injury or surgery
?Preventative injury management

Physiotherapy Techniques Include:

?Manual treatment of joints including mobilisation &amp; manipulation
?Dry Needling
?Remedial Massage including trigger point therapy
?Taping
?Exercise Prescription

Types of Clinical Pilates offered:

?Individual (1:1) sessions: important for designing &amp; developing your individual Clinical Pilates Program. 
?Small group (1:2) sessions: once a program is developed &amp; stable, an alternative to 1:1 to continue your Clinical Program.

Some of the situations that Clinical Pilates are appropriate for include:

?Low Back problems
?Lumbar &amp; Pelvic Instability including pelvic floor weakness
?Neck &amp; Upper Back Problems
?Recurring / persistent injuries affecting one or more muscles or joints of the body eg shoulder, hamstrings
?Sports Injuries, Sport-specific Performance Enhancement &amp; Injury Prevention
?Pre &amp; Post Surgical Rehabilitation
?Falls and Balance Issues
?Pre &amp; Post Natal Women
?General Fitness

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