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Yoga with Mitha
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Strapline
Description
A yoga class where we will not only learn to touch our toes but also learn to be physically, mentally and emotionally fit. Hatha yoga classes where traditional poses are taught in an easy and simple manner. Focus will be on the spine, neck, hips and knees-just like the ancient yogis learnt it. Step by step process to learn and help you build on the poses. The relaxation will take away all your stress leaving you feeling light and rejuvenated. Classes are held at 2 centres. They can also be conducted in the comfort of your homes. Group lessons as well as 1 on 1 individual lessons on offer. Charges are super fair and reasonable. Call to ask for package deals as well. Trained and qualified teacher. Please feel free to ask any more questions. A new lifestyle is only a phone call away
Opening Hours
<table class="opening-hours-table"><tr><th>Mon</th><td> 6:00 pm - 7:00 pm </td></tr><tr><th>Tue</th><td>Closed</td></tr><tr><th>Wed</th><td> 9:30 am - 10:00 am </td></tr><tr><th>Thu</th><td> 6:00 pm - 7:00 pm </td></tr><tr><th>Fri</th><td>Closed</td></tr><tr><th>Sat</th><td>Closed</td></tr><tr><th>Sun</th><td>Closed</td></tr></table>
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