Meditation for Busy Minds Classes & CD's: Teaching commuters how to de-stress & greatly improve their wellbeing, & to then put it into practice by using guided meditation recording
Profile: Brightlife.me is a Alternative Medicine company located at Empire Bay, New South Wales Australia, address is Empire Bay 2257 NSW, postcode is 2257, you can contact Brightlife.me by phone 0414 289 778
Description: MEDITATION FOR BUSY MINDS CLASSES Experience a weekly group meditation class with Alison, and then use the guided recordings to meditate in your own time. In the classes we learn 5 different types of non-religious meditation including a creative visualisation and vibrational sound meditation that has powerful results so that you create the life changes you want for yourself. Meditation is the best health insurance you can get: you will look & feel younger plus slow down the ageing process; increase your health & wellbeing; & dramatically reduce stress. SATURDAY MEDITATION CLASS: 9.45am to 11am Empire Bay Progress Hall, Cnr Sorento & Gordon Rds, Empire Bay Located on the Peninsula, Central Coast near Woy Woy, Kincumber, Gosford COST: $15 per class / $80 for 6 classes. Free for under 18s Seniors & Concession $10 / $50 for 6 classes IMPORTANT: Please email your confirmation to alison@brightlife.me to receive Preparation Notes . IVHHD Certificate in Meditation Teaching and Accredited Member of the International Meditation Teachers Association
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