Profile: CrossFit Albury Wodonga is a Gyms & Fitness Centres company located at Albury, New South Wales Australia, address is 284 Kiewa St, Albury 2640 NSW, postcode is 2640
Description: CrossFit is a core strength and conditioning program that utilises functional movements such as weightlifting, body weight and metabolic conditioning exercises to ilicit a high intensity workout that is constantly varied to ensure competence in all of the ten general physical skills, ie: Cardiovascular/respiratory endurance, strength, stamina, power, flexibility, accuracy, agility, balance, coordination.
Google Map of CrossFit Albury Wodonga address: 284 Kiewa St, Albury 2640 NSW.
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