Mindful Movement Pilates Studio & Movement Therapy Centre
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Suite 2, Level 2, 45-47 Hunter St, Hornsby 2077 NSW
- 02 9477 4065
- Visit Website
- Pilates, physiotherapy, weight loss, massage, sport and injury rehab, women?s and men?s health
- State: New South Wales
- Region: Sydney Upper North Shore
- Suburb: Hornsby
- Postcode: 2077
- Business Type: Pilates
- Profile: Mindful Movement Pilates Studio & Movement Therapy Centre is a Pilates company located at Hornsby, New South Wales Australia, address is Suite 2, Level 2, 45-47 Hunter St, Hornsby 2077 NSW, postcode is 2077, you can contact Mindful Movement Pilates Studio & Movement Therapy Centre by phone 02 9477 4065
- Description:
Mindful Movement Pilates Studio and Movement Therapy Centre is a fully equipped Pilates, exercise and rehabilitation facility in Hornsby, on Sydney's upper north shore. The Centre offers a wide range of health and movement related services suiting those with acute injury and health problems right through to those with long term fitness and performance goals. General Services - Pilates - Tailored equipment based Studio work - Mat work - Active Fit and Strong - Yoga Professional Services - Individual Assessment - Clinical Exercise Prescription - Physiotherapy - Sport and injury rehabilitation - Womens' health - Massage Specialised Services We specialise in programs for those with: - Medical problems (diabetes, heart disease, high blood pressure, osteoporosis, arthritis) - Risk factors for developing a chronic conditions (excess weight, family history, sedentary lifestyle) - Women's health issues (pelvic floor problems, pre- and post-natal health) - Injury requiring rehabilitation (lower back pain, neck, shoulder, hip and knee issues) Our Group Education and Rehabilitation Programs include: - ?Focus on Resistance' - ?Pelvic Floor Confidence' - ?Blokes and Backs' - ?Healthy Mums Happy Babies' - ?Strong Bones Good Balance'
Google Map of Mindful Movement Pilates Studio & Movement Therapy Centre address: Suite 2, Level 2, 45-47 Hunter St, Hornsby 2077 NSW.
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