Well Balanced Fitness
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Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen 2101 NSW
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- PILATES YOGA AND SMALL GROUP FITNESS
- State: New South Wales
- Region: Sydney Northern Beaches
- Suburb: Narrabeen
- Postcode: 2101
- Business Type: Pilates
- Profile: Well Balanced Fitness is a Pilates company located at Narrabeen, New South Wales Australia, address is Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen 2101 NSW, postcode is 2101
- Description:
Keep up your fitness in a beachside location with SMALL GROUP SESSIONS led by experienced fitness leader, personal trainer and PILATES/YOGA instructor. Mix it up with cardio respiratory fitness, strength, toning and flexibility exercises, and quality Pilates/ Yoga suitable for all. Enjoy social interaction in small friendly groups. TUESDAY 6.00 pm FITMIX OUTDOOR - small group training outdoor training incorporating intervals of cardio, strength, agility, balance, core/pilates and stretching (surf club hall available for wet weather) TUESDAY 7.00 pm PILATES Beginner/Intermediate Levels Pilates tones and strengthens muscles & offers better flexibility and mobility. Developing stronger core & postural muscles can help alleviate back pain and promote balance and stability. Pilates is fantastic at relieving stress and improving posture. TUESDAY SESSIONS HELD AT NARRABEEN SURF CLUB WEDNESDAY 9.00 am Pilates/Yoga Pilates / Core, Yoga, Balance and Stretch WEDNESDAY SESSION IS HELD AT LAKE PARK CLUBHOUSE, CNR PITTWATER RD & LAKE PARK RD, NORTH NARRABEEN opp High School - Opening Hours:
Mon Closed Tue 6:00 pm - 8:00 pm Wed 9:00 am - 10:00 am Thu Closed Fri Closed Sat Closed Sun Closed - Payment Options:
Direct DepositEFTChequeCash
Google Map of Well Balanced Fitness address: Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen 2101 NSW.
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