Jessica is a physiotherapist who specialises in Pilates. With over seven years experience of teaching Pilates she brings much knowledge and expertise to this Avalon Pilates studio.
The Pilates system works the body as a whole. Co-ordinating the upper and lower musculature with the body's centre. Focus on mobility, stability and strength.
DJAZZEX has successfully been running for 20 years, gaining a reputation as a dance school who provide dance classes that are fun, enjoyable and affordable.