Yoga by the beach, stretch the body, still the mind, relax the soul. Release energy trapped in the body and experience the joy and freedom that can come with this ancient practice.
Specialising in the sanding & polishing of new and old timber floors and decks. We also offer non-slip tile applications and slate rejuvenation and re-sealing services.
Smooth Running offers personal and outdoor group training as well as diet and healthy life style counseling. Come and join our Fit'n Chat club to get your life running smooth.