yoga with carolyn
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Umina Beach Surf Life Saving Club, at Umina Surf Life Saving Club, Umina Beach 2257 NSW
- Yoga by the beach, stretch the body, still the mind, relax the soul. Release energy trapped in the body and experience the joy and freedom that can come with this ancient practice.
- State: New South Wales
- Region: Central Coast
- Suburb: Umina Beach
- Postcode: 2257
- Business Type: Yoga
- Profile: yoga with carolyn is a Yoga company located at Umina Beach, New South Wales Australia, address is Umina Beach Surf Life Saving Club, at Umina Surf Life Saving Club, Umina Beach 2257 NSW, postcode is 2257
- Description:
Classes are held upstairs at the Umina Surf Life Saving Club. Carolyn teaches dynamic hatha yoga - dynamic postures align the body and build strength, stretches improve flexibility, breathing techniques to promote energy, relaxation will soothe the nervous system. New to yoga or more practised, these classes can be as gentle as you need or stretch you to the next level. Join a class at any time during the term. - Opening Hours:
Mon 10:00 am - 11:30 am Tue Closed Wed 6:00 am - 12:30 am Thu Closed Fri Closed Sat 7:30 am - 10:30 pm Sun Closed - Payment Options:
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