Harmony with Action

  • 17/1, 152 Musgrove Rd, Red Hill 4059 QLD

  • 0423 053 245
  • Visit Website
  • Change your lifestyle before your lifestyle changes you! Could it be time to get a Lifestyle Mentor and change it so that is it healthier and happier?
  • State: Queensland
  • Region: Brisbane City
  • Suburb: Red Hill
  • Postcode: 4059
  • Business Type: Personal Trainers
  • Profile: Harmony with Action is a Personal Trainers company located at Red Hill, Queensland Australia, address is 17/1, 152 Musgrove Rd, Red Hill 4059 QLD, postcode is 4059, you can contact Harmony with Action by phone 0423 053 245
  • Description:
    Harmony with Action is a Lifestyle Mentoring and Personal Training business who writes programs to suite you individual needs. Your first 30minutes Personal Training one on one session is free or you can have a free initial consultation and 2 outdoor group training session free. The services we provide are listed below: - Strength and conditioning - Endurance - Body toning - Weight loss\shedding - Flexibility - Core strength - Functional fitness - Cardiovascular endurance and energy - Stress and depression relief - Anxiety management - Outdoor\indoor group training - Lifestyle Mentoring - Walking for beginners - Goal setting and regular coaching check ups - Jogging for beginners and intermediates - Using referral to Oasis Natural Health practitioners at New Farm to help you achieve your goals and optimum health. - Reiki Healings & Bach Flower Essence Treatments The free initial consultation is there to find out what your health and fitness levels are currently and what your goals are so that we can write up your training\mentoring program. We are here to help you to feel better about yourself and the way you look. We work on the holistic side of things not just the physical. ATTENTION ALL PERSONAL TRAINERS We also offer to other personal trainers in and around Redhill\Albion\New Farm\Milton and Brisbane CBD that want to go on holidays but can't due to having to train their clients client minding services. You clients will be safely returned to you when you come back from holidays. This will be done for a fee per client training session. Contact Lynette to arrange or discuss this further.
  • Opening Hours:
    Mon 5:00 am - 8:00 pm
    Tue 5:00 am - 8:00 pm
    Wed 5:00 am - 8:00 pm
    Thu 5:00 pm - 8:00 pm
    Fri 5:00 am - 7:00 pm
    Sat 6:30 am - 9:30 am
    SunClosed
  • Payment Options:

    Direct DepositPayPalBPayCashAll Cards Accepted

  • Brands:

    Harmony with Action Services and products

Google Map of Harmony with Action address: 17/1, 152 Musgrove Rd, Red Hill 4059 QLD.

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