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yoga with carolyn
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Strapline
Description
Classes are held upstairs at the Umina Surf Life Saving Club. Carolyn teaches dynamic hatha yoga - dynamic postures align the body and build strength, stretches improve flexibility, breathing techniques to promote energy, relaxation will soothe the nervous system. New to yoga or more practised, these classes can be as gentle as you need or stretch you to the next level. Join a class at any time during the term.
Opening Hours
<table class="opening-hours-table"><tr><th>Mon</th><td> 10:00 am - 11:30 am </td></tr><tr><th>Tue</th><td>Closed</td></tr><tr><th>Wed</th><td> 6:00 am - 12:30 am </td></tr><tr><th>Thu</th><td>Closed</td></tr><tr><th>Fri</th><td>Closed</td></tr><tr><th>Sat</th><td> 7:30 am - 10:30 pm </td></tr><tr><th>Sun</th><td>Closed</td></tr></table>
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