Update Business - Business.OzPostcode.Com

Your Name *

Your Email *

Business Name *

Address *

Suburb *

Postcode *

State *

Phone *

Website

Business Type *

Strapline

Description

My name's Brenda &amp; I want to help you live the healthiest life that YOU can.

I had been overweight for approximately 12 years and I was tired of faking it, pretending I was the happy chick, hiding food and being sneaky.
I wanted to change, be a positive role model for my young children. I have changed my life for the better and shed over 38Kg so I TRULY know what you are going through, no time... no spare cash...too tired, as well as many, many more obstacles that you face. I have faced these &amp; know how to overcome them, &amp;I can help you too.

Hill's Start Fitness &amp; Massage doesn't want you to struggle with the uphill battle of health &amp; fitness on your own, let me help you find your mojo!

I am a 37year old mother of two littlies based in the Eastern Perth suburb of Lesmurdie. I am constantly trying to work on my own fitness and have recently graduated to become a Master Personal Trainer Level 1 (cert IV) and also a Massage Therapist (cert IV Sports Specific). I chose to gain the Massage Therapy qualification to have a greater understanding of the workings of muscles &amp; how to get the best from them.

I'm fully insured &amp; I look forward to helping you with your journey, I look forward to helping you feel proud of yourself and I look forward to helping you have more energy to face the day!

Brenda Rattray

I offer a range of massage therapies (referral only) including Relaxation Massage, Sports Massage, Deep Tissue Massage, PNF Stretching &amp;Trigger Point Therapy.

During our triaining sessions I will guide you &amp; demonstrate the correct techniques to get the benefit of all exercises.
I will watch you &amp; correct your posture to prevent injury &amp; motivate / challenge you to push yourself just that little bit more, because I know that you will have it to give.
Sessions will help build up your cardiovascular strength, strengthen your various joints and muscles.
Each exercise session will be started &amp; ended with warm up and cool down stretches to help

Opening Hours

Security Code *

Can't read?

* Required Field

Update Business - Hill's Start Fitness & Massage