Bfit4life Personal Trainer
-
Freshwater 2096 NSW
- Health and Fitness Specialist
- State: New South Wales
- Region: Sydney Greater Metro
- Suburb: Freshwater
- Postcode: 2096
- Business Type: Personal Trainers
- Profile: Bfit4life Personal Trainer is a Personal Trainers company located at Freshwater, New South Wales Australia, address is Freshwater 2096 NSW, postcode is 2096
- Description:
I am a local mum of 3, with a firm philosophy of health and wellbeing - to bfit4life! I operate at my studio in Freshwater, the local parks & beaches or I come to you. For over 12 years I have been educating clients through holistic personal training, coming from a very physiological approach of looking at the body as a whole - working on the structure - your posture, the core, your nutrition, your lifestyle - movement and sleep and your general wellbeing. Focussing on each of these segments has ensured that whether you are pregnant (pre or post), have specific needs - elderly, working with physio or other health professional or if you are training for a specific event - your needs are met and your goals achieved. Come for a visit and take advantage of a free session, to see what we can achieve together! - Opening Hours:
Mon 6:00 am - 11:00 am 1:00 pm - 3:00 pm Tue 6:00 am - 11:00 am 1:00 pm - 3:00 pm Wed 6:00 am - 11:00 am 1:00 pm - 3:00 pm Thu 6:00 am - 11:00 am 1:00 pm - 3:00 pm Fri 6:00 am - 11:00 am 1:00 pm - 3:00 pm Sat 6:00 am - 11:00 am 1:00 pm - 3:00 pm Sun 6:00 am - 11:00 am 1:00 pm - 3:00 pm - Additional Information:
Flexible Hours by Appointment
- Registration Details:
- ABN: 33 476 613 369
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