Iyengar yoga for beginners and advanced. Alignment for a healthy body, mind and soul. Small classes - max 15. Country retreats and intensives. Principal teacher Linda Apps.
Profile: The Yoga Nook is a Yoga company located at Dulwich Hill, New South Wales Australia, address is 2, 534a Marrickville Rd, Dulwich Hill 2203 NSW, postcode is 2203, you can contact The Yoga Nook by phone 02 9550 9155
Description: The Yoga Nook has been established in Dulwich Hill since 2002. Principal teacher Linda Apps is a JI2 qualified Iyengar yoga teacher. She was trained by Peter Thomson and taught at The Glebe Yoga School for 10 years before opening her own school in Dulwich Hill. She has travelled to India and studied with the Iyengar family. Assistant teacher Debbie Belnick also trained with Peter Thomson and travels regularly to India to study with the Iyengars. Iyengar yoga is a very comprehensive yoga tradition, evolving from the ancient yoga of Patanjali and developed by BKS Iyengar during his 80 years of dedicated practice. Yoga cultivates the body and the mind and the power of intuition. It brings us more in line with our true life's purpose. Students at the Yoga Nook are encouraged to develop and grow from a strong foundation and understanding of what they are doing. Intensives and retreats are offered to encourage students to continually deepen their experience of yoga. Students are encouraged to develop their own yoga practice. The school has a strong sense of community, with many students attending since the school first opened.
Google Map of The Yoga Nook address: 2, 534a Marrickville Rd, Dulwich Hill 2203 NSW.
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Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga.
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