The Yoga Room
-
33 Church Avenue, Colo Vale 2575 NSW
- Increase your feeling of wellbeing with stretching and strengthening, breathing techniques and relaxation. Yoga classes in the Southern Highlands at Colo Vale. Seniors & General.
- State: New South Wales
- Region: Wollongong
- Suburb: Colo Vale
- Postcode: 2575
- Business Type: Yoga
- Profile: The Yoga Room is a Yoga company located at Colo Vale, New South Wales Australia, address is 33 Church Avenue, Colo Vale 2575 NSW, postcode is 2575
- Description:
YOGA CLASSES at THE YOGA ROOM Hatha yoga classes in pleasantly quiet surrounds with all equipment supplied. Plenty of parking on site.Small class sizes with a maximum of 10 students. Full sessions run for 1.5 hours and this includes the practice of Asanas (postures0, Pranayama (breathing techniques and Relaxation / Meditation. Ideal classes for beginners or those new to yoga and for anyone wishing to improve their health and well being - body, mind and soul. CLASSES: Term 1, 2012 starts 1st February. Wednesday 9.30am Gentle Yoga for Seniors Wednesday 6.00pm Healthy Hatha Thursday 9.30am Restorative Hatha Thursday 6.00pm Healthy Hatha - Opening Hours:
Mon Closed Tue Closed Wed 9:30 am - 11:00 am 6:00 pm - 7:30 pm Thu 9:30 am - 11:00 am 6:00 pm - 7:30 pm Fri Closed Sat Closed Sun Closed - Brands:
Yoga
Google Map of The Yoga Room address: 33 Church Avenue, Colo Vale 2575 NSW.
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